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Your Pregnancy™ Quick Guide Postpartum
Wellness
by Glade B. Curtis, M.D., M.P.H. and Judith Schuler, M.S.
- Tips for recovering from childbirth and regaining strength
and vitality;
- How to tell if your baby is getting enough breast milk or
formula;
- Nutritional information and recommended exercises to help
you get back in shape;
- Creative ways to set aside time for you and your spouse
to be alone together;
- Questions to ask at baby’s first visit to the pediatrician
and your first post-delivery check-up;
- Coping advice for adjusting to the changing dynamics in
the household;
- Information on selecting childcare, if you’re returning
to work.
Your Pregnancy™ Quick Guide Postpartum
Wellness
ISBN 978-0-7382-1009-4
Paperback
US $7.95 / CAN $10.95
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